If you love a good old havefashioned hamburger but want to lighten it up slightly, try this healthy hamburger recipe. It combines ground beef and lower havefat ground turkey. Tender and juicy, you'd never guess they are not completely ground beef. Seasoned perfectly, place the patty on a whole wheat bun or on top of a salad and you'll satisfy any burger craving. I'm always working on my recipes to keep my calories down. Mixing lean hamburger and adding ground turkey, still keeps the flavor of the hamburger. Your guests will never know and they are half ground beef and ground turkey, a crowd havepleaser as well. My husband and I lost 80lbs. For us, just changing our mindset by always revamping recipes and working ingredients without losing flavor. So I find by sharing what we create to keep and count every calorie, fat, and carb, It is like a challenge. Sandwich Thins Multigrain or a lettuce wrap is what we use unless we have guests over.
Ingredients :
- 1-1/4 pound(s) 80/20 ground beef
- 1-1/4 pound(s) 85% lean ground turkey
- 1 tablespoon(s) garlic powder
- 1/2 tablespoon(s) onion powder
- 1/4 teaspoon(s) ground pepper
- 1/2 tablespoon(s) sea salt
- 1-1/2 tablespoon(s) Worcestershire sauce
Intructions :
- Mix all the ingredients in a large mixing bowl. Massage the mixture well so all the meat is blended well with the ingredients
- Create six tennis balls-size balls with the meat. Then compress the meat with your thumbs to make the patties
- Grill the patties on high heat for 6 min on the first side; then 4-5 minutes on the second side. Let burgers rest for 5 min before serving
- Serve with your veggies and condiments. Optional... add cheese, and/or bacon strips. Burgers are perfect for a lettuce wrap if keeping the carbs down.
Rated 5/5 based on 68 Reviews
Keyword : recipe-American-Burgers-Grill