Good For You Breakfast Bars Recipe @pinch

Jewel's breakfast bar recipe is proof that Here are some ingredients that I like the taste of. It is tasty, make ahead, and healthy. Yum Yum. I like to eat it as a bedtime snack. Full of nutrition, fiber, and taste.

good for you breakfast bars
Prep time: Cook time:
Recipe Cuisine: American Recipe Category: Other Breakfast Yield: 6 Servings
Ingredients :
  • 1/2 cup(s) dried apples, snipped
  • 1/3 cup(s) honey
  • 1/4 cup(s) raisins
  • 1 tablespoon(s) brown sugar
  • 1/3 cup(s) peanut butter
  • 1/4 cup(s) apple butter
  • 1/2 teaspoon(s) ground cinnamon
  • 1/2 cup(s) rolled oats
  • 1/2 cup(s) chopped walnuts or pecans
  • 1/3 cup(s) toasted wheat germ
  • 1/4 cup(s) roasted sunflower seeds
  • 2 cup(s) corn flakes and/or wheat flakes
Intructions :
  • In a Dutch Oven combine dried apples, honey, raisins, and brown sugar; heat and stir until the mixture boils. Reduce heat slightly and cook uncovered for one minute, stirring constantly; remove from heat
  • Stir in peanut butter until melted. Stir in apple butter and cinnamon. Stir in rolled oats, walnuts/pecans, wheat germ, and sunflower seeds until well combined. Add cereal, stirring to coat
  • Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2 pan; chill to set. Cut into 8 bars. Store in an airtight container for up to 2 days in the refrigerator. Good to take on hiking trails.

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Keyword : breakfast bar-American-Other Breakfast-Stove Top

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