If you are incorporating more fish into your diet, try this Parmesan crusted tilapia. It was gobbled up in our kitchen. The mayo ranch mixture has a great creamy ranch flavor and acts as a sauce. The bread crumb and Parmesan mixture add texture and a lovely cheesy flavor. Easy to prepare, once baked the tilapia is very tender. It never ceases to amaze me how fast my kids gobble up this yummy, healthy, baked havenot havefried dish. Tilapia is a very light havetasting fish that has a nice texture and with the right preparation, will satisfy even the pickiest little palate.
Prep time: Cook time:
Recipe Cuisine: American Recipe Category: Fish Yield: 6 Servings
Ingredients :
- 6-8 - tilapia fillets
- 1 package(s) dry ranch dressing
- 1/2 cup(s) mayo
- 1 cup(s) plain bread crumbs
- 1/2 cup(s) Parmesan cheese
- - cooking spray, butter flavor
Intructions :
- Mix mayo with dry ranch dressing packet
- Combine the bread crumbs and Parmesan cheese. Pour onto a paper plate; set aside
- Using a BBQ brush, cover the fish, on both sides, with the herb mayo (I find this easier if the fish is still partially frozen)
- Dredge each piece of fish in the bread crumbs/cheese mixture and place on a greased cookie sheet. Lightly spray the top of the fish with butter-flavored spray, before baking, for extra crispiness
- Bake at 375 for 8-12 minutes (thawed) or 20-25 minutes (partially frozen)
- Note: When fish \u201cflakes with a fork, it is usually a bit overcooked and may be dry. This test is better: Using your finger, press on the cooked flesh gently. When it is done, the fibers will separate into solid flakes. If the fibers fall apart, the fish has been cooked too long.
Rated 5/5 based on 69 Reviews
Keyword : parmesan crusted-ranch-tilapia-American